Posts Tagged emotional release


Choosing A Breathwork Coach: 5 Tips

Breathwork is an increasingly popular but unregulated modality. There are all sorts of different courses available of varying lengths and depths, so there is good reason to do due…


Learn About Breathwork

Breathwork provides a way of consciously meeting and exploring the self. It allows us to ask, “who am I inside my body?” Read on to learn about breathwork as…