Posts Tagged emotional release

choosing-a-breathwork-coach

Choosing A Breathwork Coach: 5 Tips

Breathwork is an increasingly popular but unregulated modality. There are all sorts of different courses available of varying lengths and depths, so there is good reason to do due…

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Learn About Breathwork

Breathwork provides a way of consciously meeting and exploring the self. It allows us to ask, “who am I inside my body?” Read on to learn about breathwork as…