WHO IS LIFE PURPOSE WORK FOR?

Life Purpose Work is great for people who are:

Looking for a new direction, whether personally or professionally
Feeling stuck in their lives
Feeling unfulfilled, despite their achievements
Searching for more meaning and creativity in their lives
Wanting to feel more connection with others
Know what they don’t want but don’t know what they do want
Transitioning into a new phase in life (being released from professional or family responsibilities, for example)

HOW LONG IS EACH LIFE PURPOSE SESSION?

The first session lasts 90 minutes, and follow up sessions last 60 minutes. The first session can be taken as a standalone experience, or you can book in for follow-up sessions. I also offer packages. Read on to learn more about these, or visit the Services page for pricing details.

HOW MANY SESSIONS WILL I NEED?

I recommend doing a minimum of 6 sessions, during which time you can expect to have gained clarity and to have begun making changes towards your goals. You can book in for a single session to see how it goes, and I will give you a discount if you sign up for the remaining 5 sessions at the end of the first appointment.

WHAT WILL THE RESULTS BE?

Here are some of the outcomes of the sessions

Increased clarity about what makes life meaningful for you
Understanding what your values are and how you can apply these to the decisions you make
Knowing what to stop doing and what to start doing
Discovering the fullness of yourself and opening up to new possibilities
Taking tangible steps towards what you want in life
Beginning new projects or practices
Working through some of the barriers that arise

WHAT WILL HAPPEN IN EACH LIFE PURPOSE SESSION?

The first session is intended to establish your goals for our work together, and to begin to understand where the gaps in purpose lie in your life. You will come away from this session with a clearer sense of what matters to you and some areas to explore.

Subsequent sessions will draw upon what has been uncovered, we will use breathwork to release blockages where appropriate, and identify practical tasks that can be undertaken to help you enrich your life

You can read more about the different techniques I draw upon in this article

CAN I CHOOSE HOW WE WORK?

You may feel more drawn towards one technique than another, and we will work together to find the optimum way to work together.

I will never oblige you to use one particular way of working or another. I will always ask for your consent before including breathwork in the session, and you are free to decline if this does not feel right for you.