ONLINE BREATHWORK COACH

I am an Online Breathwork Coach, providing trauma-informed breathwork for self-discovery and emotional healing.  I am based in the UK and I offer sessions to English and French speakers.

I am dedicated to finding effective ways to support people so that they can transform life’s hardships into an awakening process that will lead them to their rightful place in life.

As well as working with themes of change in the corporate and entrepreneurial sectors, I spent five years coaching people who were healing from mental health difficulties, and three years coaching people with type 2 diabetes to make lifestyle changes and improve their health. 

I developed techniques that helped people to identify their interests and innate talents, and to work towards careers that would feel meaningful for them. 

I also learnt that some of the most difficult changes needed to be addressed by including the body and the breath. This ultimately led me to learn how to work with the body and the breath as a way of meeting and releasing emotional pain, and also expanding into aspects of the self that had previously been inaccessible.

My work is focused on helping people to access the energy of the heart so that they can use the wisdom that it holds to gain a real sense of themselves, their values and their purpose in life.